Yoga Asanas Photos (2)

Yoga Asanas

Hatha Yoga training

Yoga is a way of life, an integrated system of education for the body, mind and inner spirit. This art of right living was perfected and practiced in India thousands of years ago but, since Yoga deals with universal truths, its teachings are as valid today as were in ancient times. Yoga is practical aid, not a religion.

The body slowly-slowly goes on and we sea the several infinite possibilities that it has. The only thing we need is patience and insistence.

So, we can show to you how to succeed for all the above things.

Our Yoga center is in the center of Athens Eksarxeia.

We teach on Monday, Wednesday, Thursday and Friday in the afternoon.

Lena Thalassa

Themistokeous 78

Eksarxeia Square

Tel: (0030) 210 3300335, (0030) 6976411920

Holidays On the Greek island Lesvos

On the Greek island Lesvos we do hatha yoga for keeping our body healthy and strong.

It starts on 10 July and finishing on 30 July.


Info: (0030) 210 3300335, (0030) 6976411920

Yoga Holidays on the Greek island Andros

On the Greek island Andros we do yoga for keeping our body healthy and strong, fit vehicle for the soul, to regulate the breathing and control the mind, or to rest it.

For all this you' ll find in Andros a very good teacher.
It starts on 1 st of May and finishing on 4 th.
We teach yoga in the morning for two hours and two hours in the afternoon too.

Andros is only two hours from the port Rafina and about one hour by bus from the center of Athens.

The hotel is on a quiet beautiful beach of Andros. The car is not necessary, because you reach the hotel with a little walking after the port.


Info: (0030) 210 3300335, (0030) 6976411920